Anxiety Tip #3: Music

Another thing that has helped me with my anxiety is music. Classical music tends to help the most. When I listen to a relaxing piece such as Canon in D Major, my scalp feels like it is being massaged. The video below is a slide show of pictures set to the piece Canon in D Major by Johann Pachelbel. The video was arranged and posted on Youtube by Kanal tilhørende diemauerdk.

I enjoy many different types of music. I’m hoping to share other favorites in the future. Especially, the relaxing favorites. Maybe I can start a new series of posts on relaxing music for anxiety or other pieces of music for various moods.

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About Claudia

Hi!! My name is Claudia. Blogging is sort of a creative/therapeutic activity for me. I blog about being a wife, mother, student, caseworker, and simply being human through photography, words, music, and blog challenges. Mental illness has also been part of my life, so you'll sometimes find mental health and psychology in my posts. I've dealt with anxiety and depression most of my life. And my husband has bipolar disorder. My hope is that I may show readers that it is possible for people to live positive, productive lives despite mental illness, challenges, or frustrations. View all posts by Claudia

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