Music for my sadness

“Take a music bath once or twice a week for a few seasons. You will find it is to the soul what a water bath is to the body.”

~Oliver Wendell Holmes

Below is a YouTube video of Niccolo Paganini‘s Violin Concerto No. 4 in D Minor Adagio. The high pitch sounds of the violins and the slow tempo seem to help when I feel depressed or sad. They are soothing together. It’s also nice to listen to even if I’m not sad or depressed. Enjoy.

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About Claudia

Hi!! My name is Claudia. Blogging is sort of a creative/therapeutic activity for me. I blog about being a wife, mother, student, caseworker, and simply being human through photography, words, music, and blog challenges. Mental illness has also been part of my life, so you'll sometimes find mental health and psychology in my posts. I've dealt with anxiety and depression most of my life. And my husband has bipolar disorder. My hope is that I may show readers that it is possible for people to live positive, productive lives despite mental illness, challenges, or frustrations. View all posts by Claudia

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