Relaxing flute music

“Take a music bath once or twice a week for a few seasons. You will find it is to the soul what a water bath is to the body.”~Oliver Wendell Holmes

Example of Japanese Shakuhachi music. I think this music is very relaxing. Good for contemplation and reflection.

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About Claudia

Hi!! My name is Claudia. Blogging is sort of a creative/therapeutic activity for me. I blog about being a wife, mother, student, caseworker, and simply being human through photography, words, music, and blog challenges. Mental illness has also been part of my life, so you'll sometimes find mental health and psychology in my posts. I've dealt with anxiety and depression most of my life. And my husband has bipolar disorder. My hope is that I may show readers that it is possible for people to live positive, productive lives despite mental illness, challenges, or frustrations. View all posts by Claudia

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