Paul David

This quote is one of my favorite anxiety quotes. It makes a lot of sense to me. I’ve actually experienced this. Fighting the anxiety seems to make it worse.

ψ Psychology Quotes ψ

“Recovering from anxiety is like the Chinese finger trap, the more you struggle the worse it gets; begin to learn to live alongside it.”

-Paul David, Author of At Last a Life: Anxiety and Panic Free

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About Claudia

Hi!! My name is Claudia. Blogging is sort of a creative/therapeutic activity for me. I blog about being a wife, mother, student, caseworker, and simply being human through photography, words, music, and blog challenges. Mental illness has also been part of my life, so you'll sometimes find mental health and psychology in my posts. I've dealt with anxiety and depression most of my life. And my husband has bipolar disorder. My hope is that I may show readers that it is possible for people to live positive, productive lives despite mental illness, challenges, or frustrations. View all posts by Claudia

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