R is for Relax

“Just as a bicycle-chain may be too tight, so may one’s carefulness and conscientiousness be so tense as to hinder the running of one’s mind.”
William James

I found this fun info-graphic while Googling for ideas for illustrating the importance of finding time to relax in a busy life.  It’s from 2012, but I think it’s still relevant.

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Part of my personal effort, no matter how small or simple, to post more on psychology and/or mental health; and to raise awareness of the mind and decrease stigma of disorders and illnesses related to the mind. Additional posts in this series can be found by clicking on the badge below.

A2Z Psychology2

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About Claudia

Hi!! My name is Claudia. Blogging is sort of a creative/therapeutic activity for me. I blog about being a wife, mother, student, caseworker, and simply being human through photography, words, music, and blog challenges. Mental illness has also been part of my life, so you'll sometimes find mental health and psychology in my posts. I've dealt with anxiety and depression most of my life. And my husband has bipolar disorder. My hope is that I may show readers that it is possible for people to live positive, productive lives despite mental illness, challenges, or frustrations. View all posts by Claudia

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