Breathe

Lately, I’ve started feeling the beginnings of my anxiety and depression acting up. Hadn’t felt this way in several weeks. I still feel down, anxious, and out of sorts right now, but I know it’ll pass. And, eventually, I figure out what triggered it and can prevent a future one from a similar trigger. Anyway, this experience has reminded me of a pin I pinned on Pinterest. I found the sign below a couple of months ago on the internet. It was created by the Lonely Lotus and the words are by Danielle Koepke. I think it has been one of my most popular pins. It’s been repinned more than 500 times. Since I’ve dealt with anxiety for most of my life, Danielle’s words mean a lot to me. However, I didn’t realize how much the words meant to others. Hope you find it meaningful.

I’m planning to post more of my favorite Pinterest pins. Maybe I can make it a monthly or weekly blogging habit. I really do need to get back to blogging here, but life has been very busy with family, school, work, and a knee injury. To see more anxiety related pins you can go to my anxiety Pinterest board by clicking HERE .20140602-165403-60843109.jpg

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About Claudia

Hi!! My name is Claudia. Blogging is sort of a creative/therapeutic activity for me. I blog about being a wife, mother, student, caseworker, and simply being human through photography, words, music, and blog challenges. Mental illness has also been part of my life, so you'll sometimes find mental health and psychology in my posts. I've dealt with anxiety and depression most of my life. And my husband has bipolar disorder. My hope is that I may show readers that it is possible for people to live positive, productive lives despite mental illness, challenges, or frustrations. View all posts by Claudia

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